Bringing learning, wellbeing & community together in Hout Bay

Upcoming Events

Postpartum pelvic floor moms’ meet at Peak Family Practice in Hout Bay, a supportive talk for new mothers focused on recovery and wellbeing.

Postpartum Pelvic Floor

Peak Family Practice
Friday 23rd January 2026
12:00pm - 1:00pm

Topic: Postpartum Pelvic Floor: What to Expect

Join Lauren Ellis for a welcoming, physio-led talk to help postpartum moms feel informed and supported in their recovery.

View Postpartum Pelvic Floor Event

Past Events

First 1000 Days parenting and wellbeing talk for families at Peak Family Practice in Hout Bay

First 1000 Days

Peak Family Practice
Wednesday 10th December 2025
10:30am - 12:00pm

Topic: Growing together in the First 1000 Days.

Join Dr Tegan, Dr Megan and Sr Jemima for a relaxed moms’ meet-up: tea, connection, and practical guidance for pregnancy, newborn and toddler health.

Learn About the First 1 000 Days Talk